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Standing Desk

I’ve been toying around with the idea and implementation of a standing desk for some time. Inspired by my friend Ben Lew and having read a couple articles (like this one) about the benefits of standing and working I’ve been wanting to give it a shot. I was however pretty nervous about going cold turkey [...]

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    • Your Office Chair Is Killing You - BusinessWeek 2010/05/02
      Hamilton, like many sitting researchers, doesn't own an office chair. "If you're standing around and puttering, you recruit specialized muscles designed for postural support that never tire," he says. "They're unique in that the nervous system recruits them for low-intensity activity and they're very rich in enzymes." One enzyme, lipoprotein lipase, grabs fat and cholesterol from the blood, burning the fat into energy while shifting the cholesterol from LDL (the bad kind) to HDL (the healthy kind). When you sit, the muscles are relaxed, and enzyme activity drops by 90% to 95%, leaving fat to camp out in the bloodstream. Within a couple hours of sitting, healthy cholesterol plummets by 20%.

RT @dailypath: How cheating has opened the door for real learning: http://t.co/uTpB6wXS

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About

My name is Ben Rasmusen.
I am an entrepreneur and developer currently living in Beaverton, OR. I'm also a CoFounder of DailyPath.
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